Dr.Valeria Cardenas PT, DPT

I am a Doctor of Physical Therapy, a Certified Pilates Rehabilitation Practitioner, and the owner of Pelvic Pilates Physical Therapy. I created this space to support women in feeling strong, capable, and confident in their own bodies.

Through my training and clinical experience, I’ve seen how common pelvic floor concerns truly are. And how often they’re misunderstood or dismissed as “normal.” I believe women deserve better. Pelvic floor issues are treatable, and with the right care, it’s possible to heal, restore strength, and empower women to move with confidence through every stage of life.

My approach blends evidence-based pelvic floor physical therapy with Pilates-informed movement to support your body as it changes without judgment, rushing, or one-size-fits-all care. My goal is to help you reconnect with your body, trust it again, and carry that confidence forward.